No Crunch No Plank Ab Workout
No Crunch No Plank Ab Workout
My Try at Stomach Dancing!
Okay it’s not really “stomach dancing” haha however it’s my tried model at an excellent enjoyable rise up AB, CORE, OBLIQUE, CARDIO exercise!
I had a tough final 12 months with TWO unrelated accidents/accidents so I used to be on a mission to determine what I might do to maintain a robust CORE with out my favourite strikes! Challenged myself to search out rise up strikes and did it!
As I shared on tales so lots of you reached out wanting extra so here’s a enjoyable combo!
Don’t knock it until you strive it! Are you IN!?
XO,
Natalie Jill
Unique supply: https://www.nataliejillfitness.com/no-crunch-no-plank-ab-workout/
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