When we focus on what we don’t like

When we focus on what we don’t like

Earlier this week I shared a brand new shoulder exercise with you! It was one thing I’ve been doing throughout my distal Bicep Tear Restore restoration.

I sometimes focus on BODY WEIGHT workout routines however publish surgical procedure, these intense physique weight workout routines I’ve cherished for thus a few years (like Tricep Dips, pull ups, chin ups, push ups and RING work) is off limits till I hit the 6 month restoration mark. So on this exercise, I shared a light-weight weight exercises.

I used to be really SO SURPRISED studying your feedback underneath the publish on Fb! So a lot of you “complimented my arms.” Which will appear regular to you however right here is what you didn’t find out about me…

What you didn’t know concerning the shoulder exercise I shared with you above and in addition on social media this week, was that my  personal tales about my nerve harm , scars and and non working tricep… I used to be SO SELF CONSCIOUS about all of these items with my arms.

Take a hearken to this fast video right here under

Dang it’s really easy to get caught up focussing on why we don’t like… when we focus on what we LIKE, what we WANT and what does work perspective modifications. Your feedback made me notice this THANK YOU. I hope this can allow you to shift your focus! Have a look HERE as this message ought to change your focus!

XO,

Natalie Jill

The publish When we focus on what we don’t like appeared first on Natalie Jill Health.

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