Is Fear controlling You

Is Fear controlling You

HOLY MOLY simply calculated that In the event you watch the information or scroll social media three hours a day (which is common) that’s 84 hours a month in a 28 day month. You are coaching your mind subconsciously. 84 HOURS A MONTH!!!!!! Omg.

Is Fear controlling You pinterest thumbnailFEAR appears to be so heavy with so many proper now and It may well rapidly flip into anxiousness, isolation and despair… Are you surrendering to POSSIBILITY or FEAR proper now?

In the event you answered “worry” is the FEAR due to what is occurring TO US and round us OR is it due to the story we’re deciding about it and the way we’re decoding perceiving issues?

We are able to’t change others and we most definitely can’t management the world. However we CAN CONTROL WHAT WE DECIDE, TAKE IN, and the way we spend our time and INTERPRET issues.

We (people) can’t outsmart a virus. Not attainable. They’ve been right here because the starting of time.

However we CAN get ourselves within the healthiest place attainable so we’re higher outfitted to deal with no matter comes our means. How do we do that? It’s NOT simply what we’re consuming and the way we’re transferring our our bodies

It’s managing our STRESS. It’s managing our FEAR, and it’s discovering a brand new place of give up and peace.

What would you need to lose with that?! Nothing. However you’d have all the things to achieve. Your peace, your life and a few normalcy once more.

Flip off the information
Cease scrolling social media on the lookout for what’s scary
Cease trying to validate fears
Cease combating with individuals on social media threads
Cease opening hyperlinks from nicely which means mates spreading extra worry.

Keep knowledgeable, AND keep answerable for what and the way a lot you take in, studying and listening to. STOP making a bubble of worry.

In case you are spending even three hours a day on this thought of what’s incorrect, that’s 21 hours per week…84 hours a month you might be educating your self FEAR!!!

Don’t prepare your unconscious that means.

What else are you able to do together with your time to grow to be a greater model of you?

With an additional 84 hours a month what interest may you grasp? What new ability may you be taught? What enterprise may you begin?

“While you change the way in which you take a look at issues the belongings you take a look at change”

XO,

Natalie Jill

Unique supply: https://www.nataliejillfitness.com/is-fear-controlling-you/

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